No Pause! Let’s Play!
Get Fit. Have Fun.
Train with Friends.
Many races are still uncertain, so we’ve created a few of our own. We’ve put together a 14 Week Group Training Program, featuring three (3) organized informal races (or you can call them time trials or goal events) – ensuring a small group atmosphere with all the safety protocols.
Race 1 – 5K (Sunday, April 11, 2021)
Race 2 – 10K (Saturday, May 8, 2021)
Race 3 – 15K (Sunday, June 6, 2021)
You can race the given distance or stick with a 5K or 10K (in other words you don’t have to increase your race distance if you prefer shorter).
It’s been a tough year but together we can help each other. Doing healthy activities outdoors is the best thing we can do for our mind, body and immune system!
All levels of runners and walkers welcome
We offer three levels of training for runners – Beginner, Intermediate and Advanced. If you prefer to walk rather than run, you are also welcome!
Two group Training Sessions per Week
We’ll meet on Sundays (8:00 am) for our long runs, and Wednesdays (6:00 pm) for our shorter quality run. All group training is optional.
Two Optional Strength Sessions per Week
As an optional Add-On, all participants can join us for Strength and Conditioning Workouts Live on Zoom (Tue/Thur 5:30 PM)
Sunday Runs Start and End at a Coffee Shop
We want to support local businesses and enjoy creative run courses AND have great coffee after our runs. So all Sunday runs will start at one of our local coffee shops (a different one each week).
14 Week Daily Training Plan and Professional Coaching
You will receive a training plan matched to your fitness level that will safely help you build your fitness and get you feeling great!
We’ll enjoy a socially distanced Post-Race Party following our final event (15K on June 6th).
Program Fee is $149 – per household (this includes all family members)