By Cindy Abrami, NASM-Corrective Exercise Specialist, UESCA Running and Multisport Coach, Pose Running Technique Specialist and holds a BS in Nutrition. She is also a Schwinn Certified Indoor Cycling instructor and spends a lot of time curating great workout songs!
Search and Download on your Streaming App of choice!!!
Go rock your run, walk, ride, workout!!!!
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About the Author: Cindy Abrami, BS Nutrition, NASM-CPT/CES, Pn1 Nutrition Coach, UESCA Certified Running and Multisport Coach, Certified Running Technique Specialist, Schwinn Certified Indoor Cycling Instructor
Cindy is a fitness and nutrition Professional, and elite level masters athlete with a passion to help her community find fullness of health and abundance of life through fitness and proper nutrition. Cindy is a competitive runner, duathlete and triathlete and holds national champion status as a masters runner and is the 2018 and 2019 ITU Sprint Duathlon World Champion (50-54). She is currently working to become a Human Movement Specialist with a focus on injury prevention. She is the Founder and President of The Wellness Movement, Inc. and is actively expanding The Wellness Movement WE CAN Warriors training programs into other communities nationwide. If you’re interested in becoming a TWM Coach or would like to participate in a program, or are interested in one-on-one coaching, use our contact page to get in touch with us.