By Cindy Abrami, NASM-Corrective Exercise Specialist, UESCA Running and Multisport Coach and holds a BS in Nutrition

Search and Download on your Streaming App of choice!!!

I hope you enjoy these motivating songs and add them to your playlist!  They’re perfect for any type of workout!

Tear Me Up (feat. Nash Overstreet) tyDi
Take Me (ft. Colton Avery) Nicky Romero
My Story (Official ESL Theme) Leet Mob
Undefeatable – BeatBlazer
Heroes (We Could Be) Extended Mix (feat. Tove Lo) Alesso
The Rising – Dallas Stars
I’m Alive – Shinedown
Now or Never – Outasight
Flames – David Guetta & Sia
Do or Die (Afrojack vs. Thirty Seconds to Mars Remix)

Go rock your run, walk, ride, workout!!!!


About the Author: Cindy Abrami, BS Nutrition, NASM-CPT/CES, AFAA, Pn1 Nutrition Coach, UESCA Certified Running and Multisport Coach, Schwinn Certified Indoor Cycling Instructor

Cindy is a fitness and nutrition Professional, and elite level masters athlete with a passion to help her community find fullness of health and abundance of life through fitness and proper nutrition.  Cindy is a competitive runner, duathlete and triathlete and holds national champion status as a masters runner and is the 2018 and 2019 ITU Sprint Duathlon World Champion (50-54).  She is currently working to become a Human Movement Specialist with a focus on injury prevention.  She is the Founder and President of The Wellness Movement, Inc. and is actively expanding The Wellness Movement WE CAN Warriors training programs into other communities nationwide.  If you’re interested in becoming a TWM Coach or would like to participate in a program, or are interested in one-on-one coaching, use our contact page to get in touch with us.