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Science-based training and nutrition information, epic playlists and exciting race reports for active WE CAN Warriors
TWM Playlist Top 10 for July 2021
Our TWM Playlist Top 10 Songs to rock your Workout!
2021 National Duathlon Championships Race Report
It was so great to be back to racing, and even better that the first race back was the USAT National Duathlon Championships. It had been over a year since my last race (March 2020 Desert Tri Duathlon) and to say I was rusty would be an understatement. To provide a...
TWM Playlist Top 10 for June 2021
Our TWM Playlist Top 10 Songs to rock your Workout!
TWM Playlist Top 10 for May 2021
Our TWM Playlist Top 10 Songs to rock your Workout!
TWM Playlist Top 10 for April 2021
Our TWM Playlist Top 10 Songs to rock your Workout!
TWM Playlist Top 10 for March 2021
Our TWM Playlist Top 10 Songs to rock your Workout!
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