by Cindy Abrami | Mar 31, 2020 | Running
By Cindy Abrami, NASM-Corrective Exercise Specialist, UESCA Running and Multisport Coach and holds a BS in Nutrition As gyms, pools and other recreational facilities have closed down, and look to be closed for an undetermined amount of time, we seem to have entered a...
by Cindy Abrami | Mar 3, 2020 | Racing
By Cindy Abrami, NASM-Corrective Exercise Specialist, UESCA Running and Multisport Coach and holds a BS in Nutrition The desert tends to be windy. After all, it’s not littered with windmills for nothing. Desert weather is also unpredictable. So competing in the...
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